Tortilla Snails
SERVINGS: 5
PREP TIME: 10 min.
Ingredients:
4 6-inch whole-wheat tortillas
4 tbsp lower fat cream cheese (or hummus)
1 cup spinach
4 slices lower sodium and fat deli meat (option)
4 slices Hard lower fat cheese
8 baby dill pickles
Directions:
1. Cut the edges off the tortilla to form a square.
2. Spread 1 tbsp of cream cheese (or hummus) on each tortilla.
3. Divide spinach evenly among all tortillas focusing more in the center.
4. Place 1 slice of meat over top of the spinach center in the tortilla and top lastly with the cheese.
5. Roll the tortilla up into wrap form very tightly pressing it to hold its form.
6. Slice the pickles in half but on a diagonal.
7. Cut the tortilla wrap into 1-inch width slices. With each mini wrap – place the sliced pickle with the diagonal flat on the bottom of the plate and place the wrap end on top. The pickle represents the snail’s head.
fat:
carbohydrates:
4.3g
12.1g
protein:
sodium:
10g
493mg
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