
Nutrition with K is all about your health, and your children's.
Here you will find parenting resources on picky eaters, articles on health and wellness and her schedule with some health videos. If you are looking for a motivated speaker or consult in improving your health, be sure to fill out the information on the Contact page and Karla Heintz will be in touch with you.
May a healthy kitchen find you and thank you for your visit!


Recent Blog Posts 


Childrens Nutrition
From 15 months of age and up, the number one consumed vegetable is fried potatoes; AKA french fries!
Find new innovative ways to feed your kids a healthy meal.


Recipes - Coming Soon!


Upcoming Events
TWO FREE SPEAKING EVENTS IN ALBERTA
'Children's Nutrition'
Friday June 12th, 10:00am
Londonberry Library (Edmonton - 137th Street)
Thursday June 18th 11:00-12:00
For Tuscany Residents ONLY with Membership Card
212 Tuscany Way, Calgary AB
FREE ADULT COOKING DEMONSTRATION
Learn and taste new healthy family meal with recipes to take home!
Monday June 29th 6-7pm
Huntington Hills Superstore
7020 4th Street NW, (Calgary)



Nutrition
Looking for information on cutting back on sugar or salt?
Many supplement and eating out questions answered.

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"Picky? Not me Mom!"