Nutrition with K is all about your health, and your children's.
Here you will find parenting resources on picky eaters, articles on health and wellness and her schedule with some health videos. If you are looking for a motivated speaker or consult in improving your health, be sure to fill out the information on the Contact page and Karla Heintz will be in touch with you.
May a healthy kitchen find you and thank you for your visit!
Recent Blog Posts 
Childrens Nutrition
From 15 months of age and up, the number one consumed vegetable is fried potatoes; AKA french fries!
Find new innovative ways to feed your kids a healthy meal.
Healthy food for kids
Upcoming Events
SEMINAR: Metabolism Work Out - Raising the Bar
Discover ways to make the most of your
metabolism naturally.
Date: Thursday February 18th
Location: TBA - South Calgary
Time: 7:30-9:00pm
Register: Contact Maureen 403-230-2959 Ext 24
Cost: $35
First 10 to Register bring a friend for FREE!
Take a step to a healthy beginning!
Healthy Appetizers
- Learn how to make hands on!
Date: Saturday February 27th
Location: Deerfoot Meadows Superstore
Time: 5-7pm
Register: Contact Elizabeth White 403-692-6251
Cost: $40+GST
Listen or Watch Karla Live
to Improve Your New Year!
Nutrition
Looking for information on cutting back on sugar or salt?
Many supplement and eating out questions answered.
Supplements & Nutrition
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