It's All About You!


smart, healthy choices Nutrition with K is all about your health, and your children's.


Here you will find parenting resources on picky eaters, articles on health and wellness and her schedule with some health videos. If you are looking for a motivated speaker or consult in improving your health, be sure to fill out the information on the Contact page and Karla Heintz will be in touch with you.
May a healthy kitchen find you and thank you for your visit!

Upcoming Events


TWO FREE SPEAKING EVENTS IN ALBERTA
'Children's Nutrition'

Friday June 12th, 10:00am
Londonberry Library (Edmonton - 137th Street)

Thursday June 18th 11:00-12:00
For Tuscany Residents ONLY with Membership Card
212 Tuscany Way, Calgary AB


FREE ADULT COOKING DEMONSTRATION
Learn and taste new healthy family meal with recipes to take home!
Monday June 29th 6-7pm
Huntington Hills Superstore
7020 4th Street NW, (Calgary)

 

 
 
 
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New Book Out Now!

Picky? Not me, Mom! Nutrition tips for kids. "Picky? Not me Mom!"

A book with useful hands on nutrition information and quick recipes geared for the holidays and games you and your kids can play. Guaranteed to put a smile on their faces!

Read more about "Picky? Not me Mom!"

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